Training Log Archive: nmulderIn the 7 days ending Jan 23, 2005:
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Saturday Jan 22, 2005 #
9 AM
Paddling race (Umgeni River) 3:31:54 [4] 36.0 km (5:53 / km)
shoes: K1 (Assegai Bigfoot)
Dusi Canoe Marathon - Day 3
Started in Batch K. Had dusi guts, so not the best. Swam at Little John.
Overall, 12:51:30
Finished 466th overall (304th K1), 1099 finishers in total.
Started in Batch K. Had dusi guts, so not the best. Swam at Little John.
Overall, 12:51:30
Finished 466th overall (304th K1), 1099 finishers in total.
Friday Jan 21, 2005 #
9 AM
Paddling race (Dusi River) 4:49:38 [4] 46.0 km (6:18 / km)
shoes: K1 (Assegai Bigfoot)
Dusi Canoe Marathon Day 2
Started Batch J, with swims on Slide, Willems, Hippo and 2 other small ones. Inanda Dam took 63:44. Finished the day on pos 478, with 318th K1.
Started Batch J, with swims on Slide, Willems, Hippo and 2 other small ones. Inanda Dam took 63:44. Finished the day on pos 478, with 318th K1.
Thursday Jan 20, 2005 #
7 AM
Paddling race (Dusi River) 4:29:57 [4] 42.0 km (6:26 / km)
shoes: K1 (Assegai Bigfoot)
Dusi Canoe Marathon Day 1
Started Batch H, had swims at Mussons and Taxi rapid.
Started Batch H, had swims at Mussons and Taxi rapid.
Wednesday Jan 19, 2005 #
5 PM
Paddling (Dusi River) 30:00 [3] 5.0 km (6:00 / km)
shoes: K1 (Assegai Bigfoot)
Tripping the Dusi River to test for the race with Tweet and Bubbles.