Training Log Archive: nmulder
In the 365 days ending Dec 31, 2021: | activity | # | time | miles | km | +m | | | |
| | Trail Running | 52 | 192:27:34 | 858.88 | | 1382.24 | | 29192 | | | | |
| | Mountain Biking | 53 | 151:16:35 | 2218.03 | (14.7/h) | 3569.57 | (23.6/h) | 40505 | | | | |
| | Gym | 61 | 61:00:00 | | | | | | | | | |
| | Adventure Racing | 25 | 55:40:19 | 377.13 | | 606.92 | | 10025 | | | | |
| | Road Running | 47 | 27:08:33 | 178.55 | (9:07) | 287.35 | (5:40) | 4083 | | | | |
| | Orienteering | 19 | 17:34:06 | 94.14 | (11:12) | 151.5 | (6:57) | 2509 | 126 / | 141c | 89% | |
| | Total | 252 | 505:07:07 | 3726.73 | | 5997.58 | | 86314 | 126 / | 141c | 89% | |
| | [1-5] | 252 | 499:33:20 | | | | | | | | | | | averages - weight:81.3kg |
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Individual entries not listed for report periods longer than a month.
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