Paddling (Rietvlei TT) 1:00:00  10.0 km (6:00 / km)
Paddled the Rietvlei Dam time trial with Ryno in one of the Centurion club boats (a K2 Zeus). Haven't paddled there in about 7 years, and this was the first TT there. Really nice paddle and an great course. Got to do more of these since it's so close to work.
We did about 5 mins of warmup, then went off okay. Stopped after 2 of the 4 laps to reset my seat (too far back - causing L leg numbness). Ryno's leg also totally frot, and he was steering (attempting to). Lost about 4-5 mins on our group, so final 2 legs were solo.
Did a 28:20 for laps 3 & 4, so I think we were going for well under 56 mins. Officially, I think we're about 1:01:00.