Training Log Archive: RazIn the 7 days ending Aug 29, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orientering race 1:05:00 [5] **** 10.7 km (6:04 / km)
spiked:23/25c shoes: Titan
Orientering warm up/down 43:00 [3] ***** 6.1 km (7:03 / km)
spiked:12/15c slept:5.0 shoes: Titan
Orientering 38:00 [5] **** 6.2 km (6:08 / km)
spiked:15/20c slept:7.0 shoes: Titan
Orientering intervals 25:00 [4] **** 3.6 km (6:57 / km)
shoes: Titan
Orientering 51:00 [4] **** 7.2 km (7:05 / km)
spiked:12/19c shoes: Panter