Training Log Archive: RazIn the 7 days ending Feb 23, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orientering 1:45:00 [2] *** 13.3 km (7:54 / km)
spiked:59/64c slept:6.0 shoes: Elements
Löpning warm up/down 26:00 [1] 4.7 km (5:32 / km)
slept:7.4 shoes: Quest 2
Orientering intervals 29:00 [4] **** 5.8 km (5:00 / km)
spiked:16/21c shoes: Quest 2
Löpning warm up/down 28:00 [1] 5.4 km (5:11 / km)
slept:7.7 shoes: Quest 2
Orientering intervals 40:00 [4] **** 8.1 km (4:56 / km)
spiked:24/26c shoes: X-talon