Training Log Archive: RazIn the 7 days ending Feb 11, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orientering tempo 17:00 [4] * 4.1 km (4:09 / km)
spiked:18/18c shoes: Zeal
Löpning intervals 12:00 [5] 4.5 km (2:40 / km)
shoes: DS Racer 11
Styrka 45:00 [3]