Training Log Archive: RazIn the 7 days ending May 21, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Löpning warm up/down 29:00 [1] 4.6 km (6:18 / km)
slept:7.5 weight:76.5kg shoes: Lyte33
Orientering race 15:00 [5] ** 3.7 km (4:03 / km)
ahr:175 max:185 spiked:15/15c shoes: Walsh EX