Training Log Archive: RazIn the 7 days ending Feb 5, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orientering 33:00 [1] * 4.5 km (7:20 / km)
spiked:13/13c slept:4.4 weight:74.7kg shoes: Mudclaw
Löpning intervals 14:00 [4] 4.8 km (2:55 / km)
shoes: DS Racer 11
Orientering race 50:00 [5] ** 11.0 km (4:33 / km)
spiked:24/26c shoes: Falcon II