Training Log Archive: RazIn the 7 days ending Jan 31, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orientering 1:29:00 [2] *** 11.7 km (7:36 / km)
spiked:24/25c rhr:60 slept:7.6 weight:76.3kg shoes: Falcon
Löpning warm up/down 24:00 [1] 4.2 km (5:43 / km)
rhr:49 slept:8.0 weight:75kg (injured) shoes: Hyperspeed