Training Log Archive: RazIn the 31 days ending Dec 31, 2019:
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Löpning 44:00 [1] 8.0 km (5:30 / km)
slept:4.0 shoes: Quest 2
Löpning 34:00 [1] 5.5 km (6:11 / km)
slept:7.5 shoes: Quest 2
Orientering 1:22:00 [1] 9.3 km (8:49 / km)
spiked:32/33c slept:6.2 shoes: Elements
Löpning tempo 39:00 [4] 10.0 km (3:54 / km)
shoes: Integrator
Orientering 1:15:00 [1] 9.1 km (8:15 / km)
spiked:27/28c shoes: Elements
Orientering race 1:07:00 [4] 11.8 km (5:41 / km)
spiked:21/24c shoes: Integrator II
Löpning 21:00 [1] 3.8 km (5:32 / km)
slept:8.2 shoes: Quest 2