Training Log Archive: mat-dIn the 7 days ending Apr 20, 2010:
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Tuesday Apr 20, 2010 #
7 PM
RUNNING intervals 30:00 [3] 6.0 km (5:00 / km) +250m 4:08 / km
shoes: Asics Trainers
Hill intervals around Crookes. Venting anger once again... that's my second cancelled flight in a week!
Sunday Apr 18, 2010 #
4 PM
RUNNING 40:00 [3] 8.5 km (4:42 / km) +220m 4:10 / km
shoes: Asics Trainers
A smaller version of the churches loop, with a cut up to cross lane at the end.
Still trying to get over the fact I'm not on the other side of a globe... the reason: geography - how could me love become my nemesis!
Still trying to get over the fact I'm not on the other side of a globe... the reason: geography - how could me love become my nemesis!
Saturday Apr 17, 2010 #
Note
FLIGHT CANCELLED... SHIT!!!!!!!!!!!!!!!!
4 PM
RUNNING 1:15:00 [3] 15.0 km (5:00 / km) +380m 4:26 / km
shoes: Asics Trainers
God a bit pissed off that I'd got 1/2 way to heathrow then had to get dropped off in Northampton station, spend £50 to get back to Sheffield as the flight ban increased by another 6 hours cancellig my flight...
So i went to a run in the sun to release my anger!!
Home - Stannington Top - Damflask - Loxely - Home
So i went to a run in the sun to release my anger!!
Home - Stannington Top - Damflask - Loxely - Home
Thursday Apr 15, 2010 #
Note
(rest day)
*MORE PACKING*
Wednesday Apr 14, 2010 #
Note
(rest day)
*PACKING FURIOUSLY!*