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Training Log Archive: mat-d

In the 7 days ending Jun 15, 2008:

activity # timemileskm+m
  BIKING5 2:50:00 30.0(5:40) 48.28(3:31) 820
  RUNNING1 35:00
  Total6 3:25:00 30.0 48.28 820

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MoTuWeThFrSaSu

Sunday Jun 15, 2008 #

RUNNING 35:00 [4]
shoes: Asics Trainers

Running around the streets of Sheffield thinking about life and times.

Saturday Jun 14, 2008 #

Event: Jukola 2008
 

BIKING 50:00 [3] 10.0 mi (5:00 / mi) +300m 4:34 / mi

Went for a zip around the streets of sheffield picking up some presents and food.
Great ride in the sun!

Friday Jun 13, 2008 #

Note

Gutted.

Couldn't get to Jukola due to my car breaking and the national rail service being very poor and VERY expensive.

£130 for a train ride to stansted at 0530 in the morning is not the most bargainous I've ever seen...

I wish VSOK well and have just watched Jenny go through in 27th at the 2nd radio so looking good for the women!

Thursday Jun 12, 2008 #

BIKING 30:00 [3] 5.0 mi (6:00 / mi) +130m 5:33 / mi

work and back

Wednesday Jun 11, 2008 #

BIKING 30:00 [3] 5.0 mi (6:00 / mi) +130m 5:33 / mi

work and back

Tuesday Jun 10, 2008 #

BIKING 30:00 [3] 5.0 mi (6:00 / mi) +130m 5:33 / mi

Work and back

Monday Jun 9, 2008 #

BIKING 30:00 [3] 5.0 mi (6:00 / mi) +130m 5:33 / mi

Work and back

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