Training Log Archive: mat-dIn the 7 days ending Jan 31, 2008:
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Thursday Jan 31, 2008 #
Note
(injured)
I feel in pain. Back is the worst its been for ages.
Note
The last day of planetFear's office. Quite upsetting really.
RUNNING 30:00 [3]
Yes... a run! Short and slow (haha) with haze in the rain.
Wednesday Jan 30, 2008 #
CLIMBING 1:30:00 [2]
Climbing routes at the foundry - was good. Manages a couple of 6a's and a 6a+! Was well fun!
CONDITIONING 45:00 [1]
pain pain pain
Sunday Jan 27, 2008 #
BIKING 1:30:00 [4] 12.0 km (7:30 / km) +350m 6:33 / km
STUPIDLY WINDY!
Tried to cycle up mam tor and along rushup. Ended up getting stopped by the mountain rescue on the broken road as someone got blown off and badly injured. we had to let through a few landrovers to help the lad. Decided to push up to Hollins cross instead and do a triangle into edale and back up to holins. route down was mad and i couldnt steer as I have got a crap bike.
The wind was mental. We basically were going backwards up to speedwell cavern and it was the hardest thing ever
Tried to cycle up mam tor and along rushup. Ended up getting stopped by the mountain rescue on the broken road as someone got blown off and badly injured. we had to let through a few landrovers to help the lad. Decided to push up to Hollins cross instead and do a triangle into edale and back up to holins. route down was mad and i couldnt steer as I have got a crap bike.
The wind was mental. We basically were going backwards up to speedwell cavern and it was the hardest thing ever
RUNNING (Bike Push) 30:00 [5] 4.0 km (7:30 / km) +200m 6:00 / km
shoes: Hardrocks
Pushed the bike a long way today...
Saturday Jan 26, 2008 #
ORIENTEERING (Control Hanging) 1:00:00 [3]
shoes: OLWAY Tigers
Hanging at Canklow - East Mids Juniors Training.
Crocked my ankle again...
Crocked my ankle again...
ORIENTEERING 30:00 [2]
(injured)
Shadowing...got the kids to collect controls in.