Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mat-d

In the 1 days ending Apr 21, 2010:

activity # timemileskm+m
  RUNNING1 35:00 4.97(7:02) 8.0(4:23) 230
  Total1 35:00 4.97(7:02) 8.0(4:23) 230

«»
0:35
0:00
» now
We

Wednesday Apr 21, 2010 #

6 PM

RUNNING 35:00 [3] 8.0 km (4:23 / km) +230m 3:50 / km
shoes: Asics Trainers

Churches loop cutting up through Tapton Hill.
10 PM

Note

Air New Zealand are really helpful - 5*'s so far, but not been on the flight as yet!!

« Earlier | Later »