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Training Log Archive: mat-d

In the 1 days ending Apr 17, 2010:

activity # timemileskm+m
  RUNNING1 1:15:00 9.32(8:03) 15.0(5:00) 380
  Total1 1:15:00 9.32(8:03) 15.0(5:00) 380

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1:15
0:00
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Sa

Saturday Apr 17, 2010 #

Note

FLIGHT CANCELLED... SHIT!!!!!!!!!!!!!!!!
4 PM

RUNNING 1:15:00 [3] 15.0 km (5:00 / km) +380m 4:26 / km
shoes: Asics Trainers

God a bit pissed off that I'd got 1/2 way to heathrow then had to get dropped off in Northampton station, spend £50 to get back to Sheffield as the flight ban increased by another 6 hours cancellig my flight...

So i went to a run in the sun to release my anger!!
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