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Training Log Archive: mat-d

In the 1 days ending Feb 27, 2010:

activity # timemileskm+m
  RUNNING1 1:20:00 8.08(9:54) 13.0(6:09) 360
  CONDITIONING1 10:00
  Total2 1:30:00 8.08 13.0 360
  [1-5]1 1:20:00

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Sa

Saturday Feb 27, 2010 #

12 PM

RUNNING (Ringinglow Loop) 1:20:00 [3] 13.0 km (6:09 / km) +360m 5:24 / km
shoes: X-Talon 212

Miserable weather with about 20m visibility on the tops!
Very slow going and couldn't work out where i was going, managed to run in a circle at one stage in the ditches over to Burbage North and ended up on the road!

Ringinglow-Stanage-Higgar-Quarries-Roman Road-Ringinglow

2 PM

CONDITIONING 10:00 [0]

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