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Training Log Archive: mat-d

In the 1 days ending Feb 26, 2010:

activity # timemileskm+m
  RUNNING1 20:00 1.55(12:52) 2.5(8:00) 80
  Total1 20:00 1.55(12:52) 2.5(8:00) 80

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Fr

Friday Feb 26, 2010 #

Note
(rest day)

11 PM

RUNNING 20:00 [1] 2.5 km (8:00 / km) +80m 6:54 / km

To and from the pub in the cold!

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