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Training Log Archive: mat-d

In the 1 days ending Feb 18, 2010:

activity # timemileskm+m
  RUNNING1 25:00 3.11(8:03) 5.0(5:00) 100
  Total1 25:00 3.11(8:03) 5.0(5:00) 100

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Th

Thursday Feb 18, 2010 #

6 PM

RUNNING 25:00 [3] 5.0 km (5:00 / km) +100m 4:33 / km
shoes: New Asics 1140

Crosspool loop

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