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Training Log Archive: mat-d

In the 1 days ending Jan 17, 2010:

activity # timemileskm+m
  RUNNING1 50:00 4.35(11:30) 7.0(7:09) 180
  Total1 50:00 4.35(11:30) 7.0(7:09) 180

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Sunday Jan 17, 2010 #

RUNNING (Fox House) 50:00 [3] 7.0 km (7:09 / km) +180m 6:20 / km
shoes: X-Talon 212

With C in the snow. Easy run after the best curry in the world at Akbars last night.
C • curry 2

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