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Training Log Archive: mat-d

In the 1 days ending Jan 16, 2010:

activity # timemileskm+m
  RUNNING1 1:25:00 8.08(10:31) 13.0(6:32) 100
  Total1 1:25:00 8.08(10:31) 13.0(6:32) 100

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Sa

Saturday Jan 16, 2010 #

RUNNING (Clumber Park) 1:25:00 [3] ** 13.0 km (6:32 / km) +100m 6:18 / km
shoes: X-Talon 212

Nice run around the park with C. Lots of slush and stopped for lots of photo stops. Great bit of running and did a lot of o-ing from last years event. Remembered every control!

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