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Training Log Archive: mat-d

In the 1 days ending Oct 7, 2009:

activity # timemileskm+m
  RUNNING1 55:00 5.97(9:13) 9.6(5:44) 240
  Total1 55:00 5.97(9:13) 9.6(5:44) 240

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Wednesday Oct 7, 2009 #

RUNNING 55:00 [4] 9.6 km (5:44 / km) +240m 5:06 / km
shoes: New Asics 1140

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