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Training Log Archive: mat-d

In the 1 days ending Oct 1, 2009:

activity # timemileskm+m
  RUNNING1 35:00 3.11(11:16) 5.0(7:00) 120
  Total1 35:00 3.11(11:16) 5.0(7:00) 120

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Th

Thursday Oct 1, 2009 #

RUNNING 35:00 [3] 5.0 km (7:00 / km) +120m 6:15 / km
shoes: New Asics 1140

Around the streets with Jon

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