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Training Log Archive: mat-d

In the 1 days ending Aug 24, 2009:

activity # timemileskm+m
  RUNNING1 40:00 3.11(12:52) 5.0(8:00) 160
  Total1 40:00 3.11(12:52) 5.0(8:00) 160

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Mo

Monday Aug 24, 2009 #

RUNNING (Whistler) 40:00 [3] 5.0 km (8:00 / km) +160m 6:54 / km
shoes: Asics Trainers

Around the Bike tracks behind the B and B

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