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Training Log Archive: mat-d

In the 1 days ending Aug 21, 2009:

activity # timemileskm+m
  RUNNING1 54:00 6.71(8:03) 10.8(5:00) 30
  Total1 54:00 6.71(8:03) 10.8(5:00) 30

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Fr

Friday Aug 21, 2009 #

RUNNING (Vancouver) 54:00 [4] 10.8 km (5:00 / km) +30m 4:56 / km
shoes: Asics Trainers

Around Stanley Park, in the hear of Vancouver City.

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