ORIENTEERING ((3 Day in Fontaintbleau)) 1:35:00  ***** 10.9 km (8:43 / km) +150m8:09 / km ahr:163 max:179 spiked:20/25c slept:9.0 shoes: OLWAY Tigers
Great run around all the climbing areas I'd visited before.
Lovely area although I messed a few easy controls mid way through and got passed by Christian Nielsen at no8.
So got the psyche back!
Warm up and down...
Leg really iTB painful... does not feel good - can't put too much weight on.