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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mat-d

In the 1 days ending Jun 9, 2009:

activity # timemileskm+m
  CONDITIONING1 30:00
  Total1 30:00

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Tu

Tuesday Jun 9, 2009 #

CONDITIONING 30:00 [4]

pain inducing sit and press ups

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