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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mat-d

In the 1 days ending Jun 6, 2009:

activity # timemileskm+m
  ORIENTEERING1 8:02:00 15.53(31:02) 25.0(19:17) 1650
  Total1 8:02:00 15.53(31:02) 25.0(19:17) 1650

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Sa

Saturday Jun 6, 2009 #

ORIENTEERING race (LAMM Day 1) 8:02:00 [4] 25.0 km (19:17 / km) +1650m 14:30 / km
shoes: Highlanders v2

Amazing day with a little drizzle. Hated the downhill, but perfect conditions for the camp.

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