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Training Log Archive: mat-d

In the 1 days ending May 20, 2009:

activity # timemileskm+m
  RUNNING1 42:00 4.66(9:01) 7.5(5:36) 200
  Total1 42:00 4.66(9:01) 7.5(5:36) 200

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Wednesday May 20, 2009 #

RUNNING (Rain Run) 42:00 [3] 7.5 km (5:36 / km) +200m 4:56 / km
shoes: Highlanders v2

Run with Jon in the rain.

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