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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mat-d

In the 1 days ending Apr 10, 2009:

activity # timemileskm+m
  ORIENTEERING1 19:37 2.98(6:35) 4.8(4:05) 115
  Total1 19:37 2.98(6:35) 4.8(4:05) 115

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Fr

Friday Apr 10, 2009 #

Event: JK 2009
 

ORIENTEERING race (JK Sprint) 19:37 [5] *** 4.8 km (4:05 / km) +115m 3:39 / km
shoes: Asics Trainers

Few hesitations but happy.

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