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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mat-d

In the 1 days ending Jun 22, 2008:

activity # timemileskm+m
  ORIENTEERING1 32:00 3.73(8:35) 6.0(5:20) 12018 /18c100%
  Total1 32:00 3.73(8:35) 6.0(5:20) 12018 /18c100%

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Su

Sunday Jun 22, 2008 #

ORIENTEERING race 32:00 [4] *** 6.0 km (5:20 / km) +120m 4:51 / km
spiked:18/18c shoes: OLWAY Tigers

Carsington Pastures - Won my first race in ages after a night of heavy drinking and no sleep. Also with one of the controls places in completely the wrong place (over 60m in the opposite direction! :-o )

Drinking, sleeping... I think there's a lesson there somewhere!

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