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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mat-d

In the 1 days ending Jun 2, 2008:

activity # timemileskm+m
  BIKING1 30:00 5.0(6:00) 8.05(3:44) 120
  Total1 30:00 5.0(6:00) 8.05(3:44) 120

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Mo

Monday Jun 2, 2008 #

BIKING 30:00 [3] 5.0 mi (6:00 / mi) +120m 5:35 / mi

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