Training Log Archive: mat-dIn the 1 days ending Jan 5, 2008:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Jan 5, 2008 #
ORIENTEERING (EMJS Weekend) 30:00 [2] **** 5.0 km (6:00 / km)
shoes: OLWAY Tigers
Shadowing Juniors at Harborough Rocks
ORIENTEERING (EMJS Weekend) 35:00 [4] ****
shoes: OLWAY Tigers
My Own Run
ORIENTEERING race (EMJS Weekend) 8:26 [5] **** 1.89 km (4:28 / km) +70m 3:46 / km
spiked:11/11c shoes: OLWAY Tigers
Relay Race with Llewellyn and little Jack in an odds and evens. Got beaten by a junior - he was RAPIDO!
ORIENTEERING (Collecting Controls) 30:00 [2] ****
shoes: OLWAY Tigers
Collecting the western half of the controls