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Training Log Archive: mat-d

In the 1 days ending Jan 1, 2008:

activity # timemileskm+m
  BIKING1 2:00:00 8.08(14:51) 13.0(9:14) 350
  Total1 2:00:00 8.08(14:51) 13.0(9:14) 350

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Tuesday Jan 1, 2008 #

BIKING long 2:00:00 [3] 13.0 km (9:14 / km) +350m 8:08 / km

New Years Day Ride
Saw Pete et al in the carpark of the fox house. headed off with steve and jon on a short one. we got stuck in feck loads of mud and jon went through a water hazard and fell in. steve went over the handlebars. it got steep. i didn't fall off. was nice and gentle along the roman road to finish. norfolk arms in ringinglow for rabbit sausage and afters. yum.

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