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Training Log Archive: mat-d

In the 1 days ending Dec 19, 2007:

activity # timemileskm+m
  CLIMBING1 1:30:00
  CONDITIONING1 15:00
  Total1 1:45:00

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Wednesday Dec 19, 2007 #

CLIMBING (Matrix) 1:30:00 [2]
shoes: Boreal Jokers

Did some bouldering at the matrix - as was very short of time - was planning on the works but the girls next door locked themselves out and had the latch on - so as local heroes we spend an hour trying to get at it with a coathanger through their letter box to push the latch down. After a long while with use of the headtorches and many coathangers... we decided it was best to smash the window. and we then found the latch needed to be pushed UP!! @"*%&"($£!!! never mind. Did some bouldering and completed some 'hard' routes along with some mediums i couldnt be bothered to do last week.

CONDITIONING 15:00 [1]

Stretches after i nearly nobbled myself on the yellow dyno and after as was getting ready...

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