Training Log Archive: mat-d

In the 1 days ending Nov 27, 2007:

activity

time

miles

CONDITIONING

25:00

Total

25:00

0:25

0:00

Note
(sick)

Still got a cough and lots of yukky stuff coming from my nasal passages. Nice. Might go for a jog later.

CONDITIONING 25:00 [2]

Core Stability Stretches and exercises for my body to feel pain- suppose I can put that under Circuits...