Training Log Archive: mat-dIn the 1 days ending Nov 24, 2007:
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Saturday Nov 24, 2007 #
ORIENTEERING (Lakeside Hanging) 1:45:00 [3]
shoes: OLWAY Tigers
Hanging at Haverthwaite and Bigland for Lakeside with Wil.
Quality areas, pity about the weather. Lovely control sites though and really enjoyed being a part of the coaching team again. Need to do more in the future.
Quality areas, pity about the weather. Lovely control sites though and really enjoyed being a part of the coaching team again. Need to do more in the future.
ORIENTEERING race (Night Sprint) 23:18 [5] *** 2.4 km (9:42 / km) +170m 7:10 / km
spiked:15/19c shoes: OLWAY Tigers
Night sprint around Lakeside. Hector did 15.36ish in the day and I cocked up the night sprint totally as the battery kept on slipping out of the holder and couldn't really tell what was crag and what was earth in the dark.
Nice planned course by myself.
Nice planned course by myself.