RUNNING warm up/down 20:00 [2]
shoes: Asics Trainers
warming up/down for the big one...also watching where other people went!
ORIENTEERING race (Venice Street O) 1:12:55 [5] **** 10.2 km (7:09 / km)
spiked:21/25c shoes: Asics Trainers
The BIG one!
Managed to get lost on the way to number one slightly (after eating in a restaurant the evening before near there!!) and then got back on track until I lost lots of concentration after about 50-55 minutes of running. Made silly errors like missing canals, bridges and turning the wrong way ever though I was repeating instructions in my head... Was an amazing experience again like last year though. Brilliant concept for an orienteering race. Unfortunately I managed to knee a little girl in the head coming off one of the bridges. I rightly picked her up dusted her down and apologised... not much I could do really... those American/Japanese tourists though - could you get any more in the way??
Be back same time same place next year.
RUNNING warm up/down 10:00 [1]
shoes: Asics Trainers
Couldn't be arsed to warm down really... but i did a bit of stretching and a jog. Then ran after some pigeons in Per San Marco...!!