Training Log Archive: mat-dIn the 1 days ending Nov 10, 2007:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Nov 10, 2007 #
Event: Venice Street O
ORIENTEERING race (Venezia Park-O) 23:36 [5] **** 3.8 km (6:13 / km)
spiked:13/14c slept:9.5 shoes: Asics Trainers
Psyched for this one - short sharp bursts of energy with great routechoices. Made one slip up but found my place and carried on sprinting..
Really enjoyed it and came 8th / 110 competitors!
I was buzzing at the end!
Really enjoyed it and came 8th / 110 competitors!
I was buzzing at the end!
RUNNING warm up/down 25:00 [2]
Warm up/down along the Venetian promenade looking out to the sea...