Note
Spot of running today then I'll be completely knackered for the weekend..
Also trying to meet up with Jane tomorrow at a silly airport might be a little problematic then trying to find a small apartment rented by Irish people I don't know int he middle of Venice may just about take me over the edge!
ORIENTEERING 20:00 [5] ****
shoes: Asics Trainers
Ran round a bit of my planned course then realised I couldn't see - it was pitch black. I even had a head torch. Oh well - a little practise goes a long way!! I hope.
RUNNING warm up/down 5:00 [2]
shoes: Asics Trainers
Running around in the dark