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Training Log Archive: mat-d

In the 1 days ending Nov 7, 2007:

activity # timemileskm+m
  CLIMBING1 1:30:00
  BIKING1 1:05:00
  Total1 2:35:00
averages - sleep:7.5 rhr:44

» now

Wednesday Nov 7, 2007 #

rhr:44 slept:7.5

Well I haven't done anything yet but if this box doesn't get filled by the end of the day then I'm going to get angry at myself!!...

BIKING (Stupid Dusk Off Road) 1:05:00 [4]

Me and Jon decided the best thing to do was to go mountain biking in the dusk... parked in the twilight next to Ladybower Bridge then rode on the path along to cutthroat bridge - up past derwent edge and then down past High House to Ladybower over some of the slippiest, muddiest terrain in the dark...Awesome adrenaline rush!! and back in time for....

CLIMBING (Bouldering/Route Climbing) 1:30:00 [4]
shoes: Boreal Jokers

A spot of Route Climbing at the Foundry with Howard Road Girls and the others.
Did a couple of F6a's then got so pumped that all i could do was a bit of bouldering with massive gaps in the middle. Was brilliant to get back on the ropes and all I've been doing is bouldering recently. Not that specific really for Venice - but I'm getting there!!


Also... did some planning - Finishing Eccy Woods and looking at Lakeside maps ready for the 25th Nov

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