Training Log Archive: mat-d

In the 1 days ending Oct 28, 2007:

activity

time

miles

CLIMBING

1:00:00

RUNNING

40:00

Total

1:40:00

1:40

0:00

RUNNING 40:00 [3]
shoes: Hardrocks

Steady run with Jon in the rain. Lovely and muddy - Den Bank was an absolute demon as I was trying to run off a hangover...

CLIMBING (Bouldering) 1:00:00 [3]
shoes: Boreal Jokers

Jon + Jeni at the Works again. Nice and tough - my arms were dead.