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Training Log Archive: mat-d

In the 1 days ending Oct 9, 2007:

activity # timemileskm+m
  RUNNING1 40:00 3.73(10:44) 6.0(6:40) 130
  Total1 40:00 3.73(10:44) 6.0(6:40) 130

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Tu

Tuesday Oct 9, 2007 #

RUNNING 40:00 [3] 6.0 km (6:40 / km) +130m 6:01 / km
(injured) shoes: Highlanders

Burbage round - up over burbage north crags, down to the south along the path past the boulders to the wood, felt crap as stomach still acting up a bit - then crocked my ankle jumping over the stream. idiot!
slightly swollen etc. but think its ok!

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