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Training Log Archive: mat-d

In the 1 days ending Oct 4, 2007:

activity # timemileskm+m
  RUNNING1 1:00:00
  Total1 1:00:00

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Thursday Oct 4, 2007 #

RUNNING (Västerås SOK Club Run) 1:00:00 [3]
shoes: OLWAY Tigers

Travelled out to Västerås from Stansted.

I have only run with Västerås SOK a couple of times for actual 'running' training and the areas around the club hut are so nice! It's pretty flat with great trails that go on for hours in all directions.
Nice and steady training run with the 'big boys' (Oli, Andreas and others...) through the forests to the north of the city and around Rocklunda and back.


Stomach felt a little dodgy, nothing major but felt pretty uncomfortable - maybe from a massive lunch at Rufford park with my granddad!

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