Training Log Archive: mat-dIn the 1 days ending Jul 12, 2007:
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Thursday Jul 12, 2007 #
ORIENTEERING race (French 5 Day: Etape 4) 1:05:00 [5] **** 7.5 km (8:40 / km) +240m 7:28 / km
spiked:11/14c shoes: Highlanders
Injured this day with possible tendonitis....not very happy - legs felt heavy and tired and didnt enjoy the walk to the second control. Made a decision to sack it in at the 2nd and cut to 10 to avoid the other 5km loop.
Did ok and managed to keep map contact at a lower speed. Another horrible run in.
Did ok and managed to keep map contact at a lower speed. Another horrible run in.