Training Log Archive: mat-dIn the 1 days ending Jul 11, 2007:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Jul 11, 2007 #
ORIENTEERING race (French 5 Day: Etape 3) 1:29:34 [5] **** 11.5 km (7:47 / km) +100m 7:28 / km
spiked:22/28c shoes: Highlanders
Very tricky day with lots and lots of green! Horribl after number 2 with juniper and bushy bushes everywhere! Missed no 8 by 4 minutes and also 16 by 4 too!! My legs started to feel the pain of running for 50km already this week.
The run in was also a nightmare - 300m along a sandy ride. At least this area was next to the campsite - BEER, BEACH and SUNSHINE awaited!!
The run in was also a nightmare - 300m along a sandy ride. At least this area was next to the campsite - BEER, BEACH and SUNSHINE awaited!!