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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mat-d

In the 1 days ending Jul 10, 2007:

activity # timemileskm+m
  ORIENTEERING1 1:26:35 8.08(10:43) 13.0(6:40) 24024 /25c96%
  Total1 1:26:35 8.08(10:43) 13.0(6:40) 24024 /25c96%

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Tu

Tuesday Jul 10, 2007 #

ORIENTEERING race (French 5 Day: Etape 2) 1:26:35 [5] ***** 13.0 km (6:40 / km) +240m 6:06 / km
spiked:24/25c shoes: Highlanders

French 5 Days - First race on the 2nd day as missed the first one for flights on the monday. Awesome area to start with and lovely to run up to control 16. After that we had 7 km to go with only 8 controls. It was a bit of a slog along sandy paths and rides but was lovely again to finish.
Very impressed with myself - 13km in 86 after a mountain marathon at the weekend!

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