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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mat-d

In the 1 days ending Jul 7, 2007:

activity # timemileskm+m
  ORIENTEERING1 3:28:00 12.43(16:44) 20.0(10:24) 12005 /6c83%
  Total1 3:28:00 12.43(16:44) 20.0(10:24) 12005 /6c83%

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Sa

Saturday Jul 7, 2007 #

ORIENTEERING race (SLMM Day 1) 3:28:00 [5] *** 20.0 km (10:24 / km) +1200m 8:00 / km
spiked:5/6c shoes: Highlanders

Started at Patterdale and ran over Place Fell to Harter Fell and back down into the folling valley (forgotten its name). Nice and easy navigation. Probably should have gone faster as we could have easily been quicker that day. Only 6 mins down on the leaders at this point.

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