Training Log Archive: mat-dIn the 1 days ending Mar 25, 2007:
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Sunday Mar 25, 2007 #
RUNNING warm up/down 20:00 [3] 4.0 km (5:00 / km)
Run down to Showroom...
ORIENTEERING race 1:00:00 [5] ****
ahr:164 max:188 spiked:38/40c
ShAFF Street Sprint.
Made one error navigationally on the way out and was really really slow in writing them all down!!! Was really fun and came 4th I think... Great map!
Made one error navigationally on the way out and was really really slow in writing them all down!!! Was really fun and came 4th I think... Great map!