Training Log Archive: mat-dIn the 1 days ending Mar 18, 2007:
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Sunday Mar 18, 2007 #
RUNNING warm up/down 10:00 [3]
shoes: VJ Twisters
Warm up and stretches.
ORIENTEERING race (Greno Event) 30:00 [5] ***
spiked:4/7c (injured) shoes: VJ Twisters
Was doing really crap anyway and just started to get my act together after number 4, but as luck would have it I found a bloody large sticky out rock in the undergrowth after number 7 and went head over heels...and over on my left ankle...the one I twisted very badly at JWOC 2005 Classic Race.
I heard a click and the pain wasn't too bad after about 5 minutes... but was better not to run around the rest of the course - as it was painful and could have done more damage!!
Got bloody freezing walking to the finish/download!
Not happy in the slightest.
I heard a click and the pain wasn't too bad after about 5 minutes... but was better not to run around the rest of the course - as it was painful and could have done more damage!!
Got bloody freezing walking to the finish/download!
Not happy in the slightest.