Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mat-d

In the 1 days ending Mar 9, 2007:

activity # timemileskm+m
  RUNNING1 20:00 2.49(8:03) 4.0(5:00)
  Total1 20:00 2.49(8:03) 4.0(5:00)

«»
0:20
0:00
» now
Fr

Friday Mar 9, 2007 #

RUNNING (Road) 20:00 [3] 4.0 km (5:00 / km)
shoes: Hardrocks

To Work... gentle..

Really hot and sunny! wow...this is England!

Note
(sick)

Getting over my cough.
Should be ok for the weekend: Traveling to the Lake District to Train with ShUOC and UDOC.
Then running in World Ranking Event on Sunday.

Nice - hopefully I can breathe!

« Earlier | Later »